The most deadly 6 anti-aging details of youth

The most deadly 6 anti-aging details of youth How can I stay young forever? Invest in expensive anti-aging skin care products? Do not go to the beauty salon once a month? Helping plastic surgery? . These are all right, but we also found that some people, in the simplest way, the most unexpected way, got …

Anti-aging vegetables on the table

Anti-aging vegetables on the table Absolutely, on our diet table, the most common fruits and vegetables are mostly green, red, yellow, white, and purple. However, the study found that “red and purple” food is not only a bright appearance, but also has a high nutritional value. In the eyes of nutrition experts, purple is the …

Food and nutrition five characters

Food and nutrition “five characters” “Five fruits” are general fruits, especially peaches, pears, apricots, plums, and dates. They are actually the collective name for fruits and dried fruits. They also include some fruits that can be eaten raw, such as watermelon and cantaloupe. Fruits are rich in vitamins, inorganic salts and cellulose, which are more …